For Athletes Who Are Done Feeling Stuck
Unlock your full potential with a system that goes beyond the whiteboard—balancing training, recovery, nutrition, and mindset.
For Athletes Who Are Done Feeling Stuck
Unlock your full potential with a system that goes beyond the whiteboard—balancing training, recovery, nutrition, and mindset.
Reaching Your Potential Shouldn't Feel This hard
Hitting A Performance Wall
You train with intent, stay consistent, and grind hard—but you’re still finishing middle of the pack. No matter how much effort you pour in, climbing to the top feels out of reach.
Recovery That's Falling Short
You’re driven, but your body’s waving the white flag. Soreness, poor sleep, and burnout are showing up more than progress—leaving you unsure how to train hard without crashing harder.
Lost In The Programming Noise
You’ve tried every blog, template, and influencer plan out there. They worked—at first. But now you’re spinning your wheels, unsure what’s actually going to move the needle.
Nutrition Is An Afterthought
You know nutrition matters, but between training and life, it’s hard to keep it dialled in. You’re under-fuelling, second-guessing every snack, and not sure what your body actually needs to perform.
My Services
1:1 Coaching
- Fully Individualised Program Written & Reviewed Weekly
- Personalised Nutrition Programming
- Technique Footage Review
- 1:1 Coaching Support with responses within 24hrs
- Competition Prep & Support
$79.95/Week
*2 Spots Left*
Nutrition Coaching
- Personalised Nutrition Programming
- Supplement Protocols
- Fortnightly Check Ins
$39.95/Week
*$99.95 Onboarding Fee*
Extra's Only
- Personalised Extras for after your regular affiliate program
- 3 days of footage reviewed
- Monthly check ins
$39.95/Week
Our Programs
GRIT Compete
Intelligent, Intentional Programming To Get You To Your Athletic Peak.
- 5 Days of Training (90min sessions)
- 1 Optional Extra Day
- Strength, Skill, Mobility & Recovery
- Coaching Support
$35.00/Week
Affiliate Programmning
3 Programs Included:
PERFORM, ENGINE & BUILD
- Contact Us For A Sample Week
- Coaching Development Bi-Yearly Included
$60.00/Week
YOUR COACH
I’m obsessed with one thing—helping athletes push past their limits and discover what they’re truly capable of. I’ve made mistakes, trained without direction, hit frustrating plateaus, and dealt with injuries that could have been avoided. I know what it’s like to want more but not know exactly how to get there. I coach because I love the process. I thrive on seeing people break through barriers, build confidence, and realise their potential. I’m here to take the guesswork out of training so you can focus on what matters—getting stronger, moving better, and performing at your best.
Tyson - Sports Nutrition & Exercise Coach
Ready to transform your comp day performance
Download the "Peak Performance Playbook" and learn how to fuel yourself for your best competition day. Learn how to effectively carb load, fuel on game day to minimise gut distress, meal timings, hydration & more.
