Don't waste another year following a program that isn't addressing your specific needs
Every decision we make comes with a hidden price—the opportunities we forgo. By sticking with a one-size-fits-all big affiliate program, you’re not just losing time; you’re losing the chance to unlock your full potential. This is the Law of oppurtunity cost.
Don’t waste another year chasing results that don’t come. With our coaching, we identify exactly what you need and design a plan that moves you closer to your goals every single day.
This is your chance to invest in a program that pays you back in strength, confidence, and progress.
Work Smarter,
Not Harder
After our initial consultation & assessment to review your goals, strengths & weaknesses in strength, capacity, movement, mindset & nutrition heres what to expect.
Get Stronger
Build raw strength and power with a structured, progressive approach to lifting and resistance training tailored to your abilities and goals.
Build An Engine
Develop unmatched cardiovascular and muscular endurance to tackle any workout, challenge, or competition with confidence.
Improve Your Skills
Master the nuances of gymnastics and weightlifting with personalised coaching focused on precision and efficiency.
Grow Your Mental Fortitude
Cultivate resilience, focus, and grit to overcome challenges both in and out of the gym, empowering you to thrive under pressure.
Spend time where it matters
Personalised programming to address your goals, limitations.
Insights On Your Movement
1:1 review of your video footage for personalised adjustments to your lifts and skills.
Prep & Mobility
Move better with personalised prescription of mobility & prep work to get you moving like a well oiled machine.
Periodised For You
Periodised to peak and progress towards your specific goals within the year. Plan your year for you!
Spend time where it matters
Personalised programming to address your goals, limitations.
Insights On Your Movement
1:1 review of your video footage for personalised adjustments to your lifts and skills.
Prep & Mobility
Move better with personalised prescription of mobility & prep work to get you moving like a well oiled machine.
Periodised For You
Periodised to peak and progress towards your specific goals within the year. Plan your year for you!
Nutrition Coaching
Our coaching system takes a full spectrum approach. Not along will your training programming be written fully individualised after your initial assessment, your nutrition will be to.
We meet you where you are at providing a nutritional framework suited to your goals, time restraints and individual health circumstances.
Time Conscious Systems
No matter the time restraints we will individualise your nutrition system for YOU!
Health First Focus
Improve your health, digestion and wellbeing with health first approach to nutrition.
Performance Driven Nutrition
Improve your performance and recovery to optimise the timeline of reaching your goals while implementing best practice performance nutrition habits.
Nutrition To Meet You Where You Are At
Wether it be a meal plan, macronutrient parameters or habit focused nutrition goals. The system we use to help you reach your goals through nutrition will be suited to you.
Time Conscious Systems
No matter the time restraints we will individualise your nutrition system for YOU!
Health First Focus
Improve your health, digestion and wellbeing with health first approach to nutrition.
Performance Driven Nutrition
Improve your performance and recovery to optimise the timeline of reaching your goals while implementing best practice performance nutrition habits.
Nutrition To Meet You Where You Are At
Wether it be a meal plan, macronutrient parameters or habit focused nutrition goals. The system we use to help you reach your goals through nutrition will be suited to you.
Are You Ready To Get Started!
With GRIT Performance 1:1 Coaching, we build a plan that’s designed for YOU—not the masses. No more wasted sessions. No more chasing progress that never comes. Just clear direction, expert coaching, and real results.
- Personalised weekly exercise programming specifically periodised and written for your goals.
- Personalised nutrition & lifestyle coaching to optimise your performance, sleep and health.
- Video review of technique and training
- Monthly consultations and review booked at your convenience
Sign Up Below & Let's Begin The Process
Everything You Need to Know
Is It Really All Personalised?
Yes. I mean we didn't invent all of the coaching practices and systems we utilise, but the exercise selection, volume management, skills, weekly structure, nutrition and prep/mobility is assigned on a person by person basis. We are constantly communicating and making adjustments specifically for you.
How long do i have to commit for?
There is no contract. I personally believe that I can prove worth within the service and if you aren't finding value from it then you are able to leave at anytime. Keeping in mind i will assist in setting realistic timelines for the goals you have set.
What if i am injured?
Everything will be catered to your circumstances. Rather than following a modified frankenstein program like you are now... You will have a program written for your circumstances with any prehab/rehab you currently have along with our recommendations.
What If My Goals Change?
Your programming is written and adjusted week to week so if your goals change we can pivot immediately. If an event pops up or your situation changes, we will adapt together.
Still Got Questions?
Book in an appointment below & let's chat
What Your Peers Are Saying
Results!
"Since starting this coaching program, I’ve not only gotten stronger but also improved my endurance and skills. The personalised approach has completely transformed my training—and my confidence!”
Bri M
Guidance
“The guidance I’ve received here is unmatched. The focus on technique and mental toughness has pushed me to achieve things I never thought possible. This program is the real deal.”
Zeke W
Structure
“I’ve tried countless programs, but nothing compares to the progress I’ve made with this one. The workouts, nutrition support, and check-ins keep me on track and always improving.”
Billy G
Meet Your Coach
I’m obsessed with one thing—helping athletes push past their limits and discover what they’re truly capable of.
Because for most of my life, that’s exactly what I was chasing.
I’ve made mistakes, trained without direction, hit frustrating plateaus, and dealt with injuries that could have been avoided. I know what it’s like to want more but not know exactly how to get there.
That all changed when I found the right coaching. Having structure, guidance, and a plan changed everything. Now, I’m here to do the same for others.
I coach because I love the process. I thrive on seeing athletes break through barriers, build confidence, and realize their potential. I’m here to take the guesswork out of training so you can focus on what matters—getting stronger, moving better, and performing at your best.
Tyson - Sports Nutrition & Exercise Coach
@Tysonmaherr
Meet Your Coach
I’m obsessed with one thing—helping athletes push past their limits and discover what they’re truly capable of.
I’ve made mistakes, trained without direction, hit frustrating plateaus, and dealt with injuries that could have been avoided. I know what it’s like to want more but not know exactly how to get there.
I coach because I love the process. I thrive on seeing people break through barriers, build confidence, and realise their potential. I’m here to take the guesswork out of training so you can focus on what matters—getting stronger, moving better, and performing at your best.
Tyson - Sports Nutrition & Exercise Coach
@Tysonmaherr